{"id": 6037, "species": {"value": 421, "label": "Asarum canadense L."}, "tribe": {"value": 173, "label": "Ojibwa"}, "source": {"value": 20, "label": "smith32"}, "pageno": "397", "use_category": {"value": 1, "label": "Food"}, "use_subcategory": {"value": 19, "label": "Dietary Aid"}, "notes": "Roots render any meat dish digestible by anyone, even if they are sick.", "rawsource": "Smith, Huron H., 1932, Ethnobotany of the Ojibwe Indians, Bulletin of the Public Museum of Milwaukee 4:327-525, page 397"}
{"id": 7225, "species": {"value": 580, "label": "Betula papyrifera Marsh."}, "tribe": {"value": 150, "label": "Montagnais"}, "source": {"value": 103, "label": "s17"}, "pageno": "313", "use_category": {"value": 1, "label": "Food"}, "use_subcategory": {"value": 19, "label": "Dietary Aid"}, "notes": "Inner bark grated and eaten to benefit the diet.", "rawsource": "Speck, Frank G., 1917, Medicine Practices of the Northeastern Algonquians, Proceedings of the 19th International Congress of Americanists Pp. 303-321, page 313"}
{"id": 9254, "species": {"value": 882, "label": "Chamerion angustifolium ssp. angustifolium"}, "tribe": {"value": 4, "label": "Alaska Native"}, "source": {"value": 132, "label": "h53"}, "pageno": "31", "use_category": {"value": 1, "label": "Food"}, "use_subcategory": {"value": 19, "label": "Dietary Aid"}, "notes": "Young, tender greens, properly prepared, used as a good source of vitamin C and pro-vitamin A.", "rawsource": "Heller, Christine A., 1953, Edible and Poisonous Plants of Alaska, University of Alaska, page 31"}
{"id": 9368, "species": {"value": 894, "label": "Chenopodium album L."}, "tribe": {"value": 4, "label": "Alaska Native"}, "source": {"value": 132, "label": "h53"}, "pageno": "21", "use_category": {"value": 1, "label": "Food"}, "use_subcategory": {"value": 19, "label": "Dietary Aid"}, "notes": "Fresh leaves, properly cooked, furnished significant amounts of vitamins C and A.", "rawsource": "Heller, Christine A., 1953, Edible and Poisonous Plants of Alaska, University of Alaska, page 21"}
{"id": 9476, "species": {"value": 898, "label": "Chenopodium capitatum (L.) Ambrosi"}, "tribe": {"value": 4, "label": "Alaska Native"}, "source": {"value": 132, "label": "h53"}, "pageno": "23", "use_category": {"value": 1, "label": "Food"}, "use_subcategory": {"value": 19, "label": "Dietary Aid"}, "notes": "Leaves properly cooked and used as a good source of vitamins C and A.", "rawsource": "Heller, Christine A., 1953, Edible and Poisonous Plants of Alaska, University of Alaska, page 23"}
{"id": 10160, "species": {"value": 1007, "label": "Claytonia sibirica L."}, "tribe": {"value": 4, "label": "Alaska Native"}, "source": {"value": 132, "label": "h53"}, "pageno": "25", "use_category": {"value": 1, "label": "Food"}, "use_subcategory": {"value": 19, "label": "Dietary Aid"}, "notes": "Leaves properly prepared and used as a good source of vitamin C and pro-vitamin A.", "rawsource": "Heller, Christine A., 1953, Edible and Poisonous Plants of Alaska, University of Alaska, page 25"}
{"id": 10182, "species": {"value": 1010, "label": "Claytonia tuberosa Pallas ex J.A. Schultes"}, "tribe": {"value": 4, "label": "Alaska Native"}, "source": {"value": 132, "label": "h53"}, "pageno": "117", "use_category": {"value": 1, "label": "Food"}, "use_subcategory": {"value": 19, "label": "Dietary Aid"}, "notes": "Green, fresh leaves eaten raw as a source of vitamin C and vitamin A.", "rawsource": "Heller, Christine A., 1953, Edible and Poisonous Plants of Alaska, University of Alaska, page 117"}
{"id": 12708, "species": {"value": 1339, "label": "Dryopteris filix-mas (L.) Schott"}, "tribe": {"value": 21, "label": "Bella Coola"}, "source": {"value": 53, "label": "t73"}, "pageno": "197", "use_category": {"value": 1, "label": "Food"}, "use_subcategory": {"value": 19, "label": "Dietary Aid"}, "notes": "Rhizomes eaten raw for losing weight.", "rawsource": "Turner, Nancy J., 1973, The Ethnobotany of the Bella Coola Indians of British Columbia, Syesis 6:193-220, page 197"}
{"id": 14831, "species": {"value": 1632, "label": "Fragaria chiloensis (L.) P. Mill."}, "tribe": {"value": 4, "label": "Alaska Native"}, "source": {"value": 132, "label": "h53"}, "pageno": "81", "use_category": {"value": 1, "label": "Food"}, "use_subcategory": {"value": 19, "label": "Dietary Aid"}, "notes": "Berries used as a rich source of vitamin C.", "rawsource": "Heller, Christine A., 1953, Edible and Poisonous Plants of Alaska, University of Alaska, page 81"}
{"id": 17384, "species": {"value": 1906, "label": "Honckenya peploides (L.) Ehrh."}, "tribe": {"value": 4, "label": "Alaska Native"}, "source": {"value": 132, "label": "h53"}, "pageno": "15", "use_category": {"value": 1, "label": "Food"}, "use_subcategory": {"value": 19, "label": "Dietary Aid"}, "notes": "Fresh and raw leaves eaten as a good source of vitamins A and C.", "rawsource": "Heller, Christine A., 1953, Edible and Poisonous Plants of Alaska, University of Alaska, page 15"}
{"id": 20138, "species": {"value": 2166, "label": "Liatris punctata Hook."}, "tribe": {"value": 125, "label": "Lakota"}, "source": {"value": 108, "label": "r80"}, "pageno": "38", "use_category": {"value": 1, "label": "Food"}, "use_subcategory": {"value": 19, "label": "Dietary Aid"}, "notes": "Roots pulverized and eaten to improve the appetite.", "rawsource": "Rogers, Dilwyn J, 1980, Lakota Names and Traditional Uses of Native Plants by Sicangu (Brule) People in the Rosebud Area, South Dakota, St. Francis, SD. Rosebud Educational Scoiety, page 38"}
{"id": 20243, "species": {"value": 2182, "label": "Ligusticum scoticum ssp. hultenii (Fern.) Calder & Taylor"}, "tribe": {"value": 4, "label": "Alaska Native"}, "source": {"value": 132, "label": "h53"}, "pageno": "37", "use_category": {"value": 1, "label": "Food"}, "use_subcategory": {"value": 19, "label": "Dietary Aid"}, "notes": "Fresh leaves used as a good source for vitamins C and A.", "rawsource": "Heller, Christine A., 1953, Edible and Poisonous Plants of Alaska, University of Alaska, page 37"}
{"id": 25224, "species": {"value": 2715, "label": "Oxyria digyna (L.) Hill"}, "tribe": {"value": 4, "label": "Alaska Native"}, "source": {"value": 132, "label": "h53"}, "pageno": "39", "use_category": {"value": 1, "label": "Food"}, "use_subcategory": {"value": 19, "label": "Dietary Aid"}, "notes": "Leaves used as a good source of vitamin C.", "rawsource": "Heller, Christine A., 1953, Edible and Poisonous Plants of Alaska, University of Alaska, page 39"}
{"id": 28908, "species": {"value": 3059, "label": "Polygonum bistorta var. plumosum (Small) Boivin"}, "tribe": {"value": 4, "label": "Alaska Native"}, "source": {"value": 132, "label": "h53"}, "pageno": "49", "use_category": {"value": 1, "label": "Food"}, "use_subcategory": {"value": 19, "label": "Dietary Aid"}, "notes": "Leaves rich in vitamin C and pro-vitamin A.", "rawsource": "Heller, Christine A., 1953, Edible and Poisonous Plants of Alaska, University of Alaska, page 49"}
{"id": 28996, "species": {"value": 3076, "label": "Polypodium glycyrrhiza D.C. Eat."}, "tribe": {"value": 122, "label": "Kwakiutl, Southern"}, "source": {"value": 63, "label": "tb73"}, "pageno": "264", "use_category": {"value": 1, "label": "Food"}, "use_subcategory": {"value": 19, "label": "Dietary Aid"}, "notes": "Roots kept in the mouth to prevent hunger and thirst.", "rawsource": "Turner, Nancy Chapman and Marcus A. M. Bell, 1973, The Ethnobotany of the Southern Kwakiutl Indians of British Columbia, Economic Botany 27:257-310, page 264"}
{"id": 29000, "species": {"value": 3076, "label": "Polypodium glycyrrhiza D.C. Eat."}, "tribe": {"value": 133, "label": "Makah"}, "source": {"value": 3, "label": "g83"}, "pageno": "220", "use_category": {"value": 1, "label": "Food"}, "use_subcategory": {"value": 19, "label": "Dietary Aid"}, "notes": "Rhizomes chewed, on hunting trips, to curb the appetite.", "rawsource": "Gill, Steven J., 1983, Ethnobotany of the Makah and Ozette People, Olympic Peninsula, Washington (USA), Washington State University, Ph.D. Thesis, page 220"}
{"id": 33864, "species": {"value": 3417, "label": "Rosa acicularis Lindl."}, "tribe": {"value": 4, "label": "Alaska Native"}, "source": {"value": 132, "label": "h53"}, "pageno": "89", "use_category": {"value": 1, "label": "Food"}, "use_subcategory": {"value": 19, "label": "Dietary Aid"}, "notes": "Rose hips used as one of the richest known food sources of vitamin C.", "rawsource": "Heller, Christine A., 1953, Edible and Poisonous Plants of Alaska, University of Alaska, page 89"}
{"id": 34373, "species": {"value": 3445, "label": "Rubus chamaemorus L."}, "tribe": {"value": 4, "label": "Alaska Native"}, "source": {"value": 132, "label": "h53"}, "pageno": "93", "use_category": {"value": 1, "label": "Food"}, "use_subcategory": {"value": 19, "label": "Dietary Aid"}, "notes": "Berries used as a very rich source of vitamin C.", "rawsource": "Heller, Christine A., 1953, Edible and Poisonous Plants of Alaska, University of Alaska, page 93"}
{"id": 35210, "species": {"value": 3483, "label": "Rumex arcticus Trautv."}, "tribe": {"value": 4, "label": "Alaska Native"}, "source": {"value": 132, "label": "h53"}, "pageno": "55", "use_category": {"value": 1, "label": "Food"}, "use_subcategory": {"value": 19, "label": "Dietary Aid"}, "notes": "Fresh, green leaves used as a source for vitamins A and C.", "rawsource": "Heller, Christine A., 1953, Edible and Poisonous Plants of Alaska, University of Alaska, page 55"}
{"id": 35616, "species": {"value": 3516, "label": "Salix alaxensis (Anderss.) Coville"}, "tribe": {"value": 4, "label": "Alaska Native"}, "source": {"value": 132, "label": "h53"}, "pageno": "59", "use_category": {"value": 1, "label": "Food"}, "use_subcategory": {"value": 19, "label": "Dietary Aid"}, "notes": "Young, tender leaves and shoots used as sources for vitamin C.", "rawsource": "Heller, Christine A., 1953, Edible and Poisonous Plants of Alaska, University of Alaska, page 59"}
{"id": 36021, "species": {"value": 3545, "label": "Salix pulchra Cham."}, "tribe": {"value": 4, "label": "Alaska Native"}, "source": {"value": 132, "label": "h53"}, "pageno": "61", "use_category": {"value": 1, "label": "Food"}, "use_subcategory": {"value": 19, "label": "Dietary Aid"}, "notes": "Leaves used as one of the richest sources of vitamin C.", "rawsource": "Heller, Christine A., 1953, Edible and Poisonous Plants of Alaska, University of Alaska, page 61"}
{"id": 36022, "species": {"value": 3545, "label": "Salix pulchra Cham."}, "tribe": {"value": 4, "label": "Alaska Native"}, "source": {"value": 132, "label": "h53"}, "pageno": "61", "use_category": {"value": 1, "label": "Food"}, "use_subcategory": {"value": 19, "label": "Dietary Aid"}, "notes": "Shoots probably the first spring source of vitamin C.", "rawsource": "Heller, Christine A., 1953, Edible and Poisonous Plants of Alaska, University of Alaska, page 61"}
{"id": 36382, "species": {"value": 3557, "label": "Salvia columbariae Benth."}, "tribe": {"value": 24, "label": "Cahuilla"}, "source": {"value": 31, "label": "bs72"}, "pageno": "136", "use_category": {"value": 1, "label": "Food"}, "use_subcategory": {"value": 19, "label": "Dietary Aid"}, "notes": "Seeds used to render water palatable by removing the alkalies.", "rawsource": "Bean, Lowell John and Katherine Siva Saubel, 1972, Temalpakh (From the Earth); Cahuilla Indian Knowledge and Usage of Plants, Banning, CA. Malki Museum Press, page 136"}
{"id": 37330, "species": {"value": 3594, "label": "Saxifraga nelsoniana ssp. nelsoniana"}, "tribe": {"value": 4, "label": "Alaska Native"}, "source": {"value": 132, "label": "h53"}, "pageno": "63", "use_category": {"value": 1, "label": "Food"}, "use_subcategory": {"value": 19, "label": "Dietary Aid"}, "notes": "Leaves prepared and eaten soon after picking as a good source of vitamin C and pro-vitamin A.", "rawsource": "Heller, Christine A., 1953, Edible and Poisonous Plants of Alaska, University of Alaska, page 63"}
{"id": 37346, "species": {"value": 3596, "label": "Saxifraga spicata D. Don"}, "tribe": {"value": 4, "label": "Alaska Native"}, "source": {"value": 132, "label": "h53"}, "pageno": "65", "use_category": {"value": 1, "label": "Food"}, "use_subcategory": {"value": 19, "label": "Dietary Aid"}, "notes": "Leaves used as a fair source of vitamin C.", "rawsource": "Heller, Christine A., 1953, Edible and Poisonous Plants of Alaska, University of Alaska, page 65"}
{"id": 39400, "species": {"value": 3896, "label": "Taraxacum sp."}, "tribe": {"value": 4, "label": "Alaska Native"}, "source": {"value": 132, "label": "h53"}, "pageno": "71", "use_category": {"value": 1, "label": "Food"}, "use_subcategory": {"value": 19, "label": "Dietary Aid"}, "notes": "Raw, fresh leaves used as an excellent source for vitamin C and pro-vitamin A.", "rawsource": "Heller, Christine A., 1953, Edible and Poisonous Plants of Alaska, University of Alaska, page 71"}
{"id": 41746, "species": {"value": 4059, "label": "Urtica dioica ssp. gracilis (Ait.) Seland."}, "tribe": {"value": 4, "label": "Alaska Native"}, "source": {"value": 132, "label": "h53"}, "pageno": "73", "use_category": {"value": 1, "label": "Food"}, "use_subcategory": {"value": 19, "label": "Dietary Aid"}, "notes": "Fresh, green leaves used as a good source of pro-vitamin A, vitamin C and some of the minerals.", "rawsource": "Heller, Christine A., 1953, Edible and Poisonous Plants of Alaska, University of Alaska, page 73"}
{"id": 41979, "species": {"value": 4071, "label": "Vaccinium caespitosum Michx."}, "tribe": {"value": 4, "label": "Alaska Native"}, "source": {"value": 132, "label": "h53"}, "pageno": "107", "use_category": {"value": 1, "label": "Food"}, "use_subcategory": {"value": 19, "label": "Dietary Aid"}, "notes": "Berries used as a fair source of vitamin C.", "rawsource": "Heller, Christine A., 1953, Edible and Poisonous Plants of Alaska, University of Alaska, page 107"}
{"id": 41980, "species": {"value": 4071, "label": "Vaccinium caespitosum Michx."}, "tribe": {"value": 4, "label": "Alaska Native"}, "source": {"value": 132, "label": "h53"}, "pageno": "107", "use_category": {"value": 1, "label": "Food"}, "use_subcategory": {"value": 19, "label": "Dietary Aid"}, "notes": "Berries used as a fair source of vitamin C.", "rawsource": "Heller, Christine A., 1953, Edible and Poisonous Plants of Alaska, University of Alaska, page 107"}
{"id": 42043, "species": {"value": 4077, "label": "Vaccinium membranaceum Dougl. ex Torr."}, "tribe": {"value": 4, "label": "Alaska Native"}, "source": {"value": 132, "label": "h53"}, "pageno": "107", "use_category": {"value": 1, "label": "Food"}, "use_subcategory": {"value": 19, "label": "Dietary Aid"}, "notes": "Berries used as a fair source of vitamin C.", "rawsource": "Heller, Christine A., 1953, Edible and Poisonous Plants of Alaska, University of Alaska, page 107"}
{"id": 42141, "species": {"value": 4082, "label": "Vaccinium ovalifolium Sm."}, "tribe": {"value": 4, "label": "Alaska Native"}, "source": {"value": 132, "label": "h53"}, "pageno": "107", "use_category": {"value": 1, "label": "Food"}, "use_subcategory": {"value": 19, "label": "Dietary Aid"}, "notes": "Berries used as a fair source of vitamin C.", "rawsource": "Heller, Christine A., 1953, Edible and Poisonous Plants of Alaska, University of Alaska, page 107"}
{"id": 42142, "species": {"value": 4082, "label": "Vaccinium ovalifolium Sm."}, "tribe": {"value": 4, "label": "Alaska Native"}, "source": {"value": 132, "label": "h53"}, "pageno": "107", "use_category": {"value": 1, "label": "Food"}, "use_subcategory": {"value": 19, "label": "Dietary Aid"}, "notes": "Berries used as a fair source of vitamin C.", "rawsource": "Heller, Christine A., 1953, Edible and Poisonous Plants of Alaska, University of Alaska, page 107"}
{"id": 42399, "species": {"value": 4088, "label": "Vaccinium uliginosum L."}, "tribe": {"value": 4, "label": "Alaska Native"}, "source": {"value": 132, "label": "h53"}, "pageno": "107", "use_category": {"value": 1, "label": "Food"}, "use_subcategory": {"value": 19, "label": "Dietary Aid"}, "notes": "Berries used as a fair source of vitamin C.", "rawsource": "Heller, Christine A., 1953, Edible and Poisonous Plants of Alaska, University of Alaska, page 107"}