id,species,species_label,tribe,tribe_label,source,source_label,pageno,use_category,use_category_label,use_subcategory,use_subcategory_label,notes,rawsource
42399,4088,Vaccinium uliginosum L.,4,Alaska Native,132,h53,107,1,Food,19,Dietary Aid,Berries used as a fair source of vitamin C.,"Heller, Christine A., 1953, Edible and Poisonous Plants of Alaska, University of Alaska, page 107"
42142,4082,Vaccinium ovalifolium Sm.,4,Alaska Native,132,h53,107,1,Food,19,Dietary Aid,Berries used as a fair source of vitamin C.,"Heller, Christine A., 1953, Edible and Poisonous Plants of Alaska, University of Alaska, page 107"
42141,4082,Vaccinium ovalifolium Sm.,4,Alaska Native,132,h53,107,1,Food,19,Dietary Aid,Berries used as a fair source of vitamin C.,"Heller, Christine A., 1953, Edible and Poisonous Plants of Alaska, University of Alaska, page 107"
42043,4077,Vaccinium membranaceum Dougl. ex Torr.,4,Alaska Native,132,h53,107,1,Food,19,Dietary Aid,Berries used as a fair source of vitamin C.,"Heller, Christine A., 1953, Edible and Poisonous Plants of Alaska, University of Alaska, page 107"
41980,4071,Vaccinium caespitosum Michx.,4,Alaska Native,132,h53,107,1,Food,19,Dietary Aid,Berries used as a fair source of vitamin C.,"Heller, Christine A., 1953, Edible and Poisonous Plants of Alaska, University of Alaska, page 107"
41979,4071,Vaccinium caespitosum Michx.,4,Alaska Native,132,h53,107,1,Food,19,Dietary Aid,Berries used as a fair source of vitamin C.,"Heller, Christine A., 1953, Edible and Poisonous Plants of Alaska, University of Alaska, page 107"
41746,4059,Urtica dioica ssp. gracilis (Ait.) Seland.,4,Alaska Native,132,h53,73,1,Food,19,Dietary Aid,"Fresh, green leaves used as a good source of pro-vitamin A, vitamin C and some of the minerals.","Heller, Christine A., 1953, Edible and Poisonous Plants of Alaska, University of Alaska, page 73"
39400,3896,Taraxacum sp.,4,Alaska Native,132,h53,71,1,Food,19,Dietary Aid,"Raw, fresh leaves used as an excellent source for vitamin C and pro-vitamin A.","Heller, Christine A., 1953, Edible and Poisonous Plants of Alaska, University of Alaska, page 71"
37346,3596,Saxifraga spicata D. Don,4,Alaska Native,132,h53,65,1,Food,19,Dietary Aid,Leaves used as a fair source of vitamin C.,"Heller, Christine A., 1953, Edible and Poisonous Plants of Alaska, University of Alaska, page 65"
37330,3594,Saxifraga nelsoniana ssp. nelsoniana,4,Alaska Native,132,h53,63,1,Food,19,Dietary Aid,Leaves prepared and eaten soon after picking as a good source of vitamin C and pro-vitamin A.,"Heller, Christine A., 1953, Edible and Poisonous Plants of Alaska, University of Alaska, page 63"
36382,3557,Salvia columbariae Benth.,24,Cahuilla,31,bs72,136,1,Food,19,Dietary Aid,Seeds used to render water palatable by removing the alkalies.,"Bean, Lowell John and Katherine Siva Saubel, 1972, Temalpakh (From the Earth); Cahuilla Indian Knowledge and Usage of Plants, Banning, CA. Malki Museum Press, page 136"
36022,3545,Salix pulchra Cham.,4,Alaska Native,132,h53,61,1,Food,19,Dietary Aid,Shoots probably the first spring source of vitamin C.,"Heller, Christine A., 1953, Edible and Poisonous Plants of Alaska, University of Alaska, page 61"
36021,3545,Salix pulchra Cham.,4,Alaska Native,132,h53,61,1,Food,19,Dietary Aid,Leaves used as one of the richest sources of vitamin C.,"Heller, Christine A., 1953, Edible and Poisonous Plants of Alaska, University of Alaska, page 61"
35616,3516,Salix alaxensis (Anderss.) Coville,4,Alaska Native,132,h53,59,1,Food,19,Dietary Aid,"Young, tender leaves and shoots used as sources for vitamin C.","Heller, Christine A., 1953, Edible and Poisonous Plants of Alaska, University of Alaska, page 59"
35210,3483,Rumex arcticus Trautv.,4,Alaska Native,132,h53,55,1,Food,19,Dietary Aid,"Fresh, green leaves used as a source for vitamins A and C.","Heller, Christine A., 1953, Edible and Poisonous Plants of Alaska, University of Alaska, page 55"
34373,3445,Rubus chamaemorus L.,4,Alaska Native,132,h53,93,1,Food,19,Dietary Aid,Berries used as a very rich source of vitamin C.,"Heller, Christine A., 1953, Edible and Poisonous Plants of Alaska, University of Alaska, page 93"
33864,3417,Rosa acicularis Lindl.,4,Alaska Native,132,h53,89,1,Food,19,Dietary Aid,Rose hips used as one of the richest known food sources of vitamin C.,"Heller, Christine A., 1953, Edible and Poisonous Plants of Alaska, University of Alaska, page 89"
29000,3076,Polypodium glycyrrhiza D.C. Eat.,133,Makah,3,g83,220,1,Food,19,Dietary Aid,"Rhizomes chewed, on hunting trips, to curb the appetite.","Gill, Steven J., 1983, Ethnobotany of the Makah and Ozette People, Olympic Peninsula, Washington (USA), Washington State University, Ph.D. Thesis, page 220"
28996,3076,Polypodium glycyrrhiza D.C. Eat.,122,"Kwakiutl, Southern",63,tb73,264,1,Food,19,Dietary Aid,Roots kept in the mouth to prevent hunger and thirst.,"Turner, Nancy Chapman and Marcus A. M. Bell, 1973, The Ethnobotany of the Southern Kwakiutl Indians of British Columbia, Economic Botany 27:257-310, page 264"
28908,3059,Polygonum bistorta var. plumosum (Small) Boivin,4,Alaska Native,132,h53,49,1,Food,19,Dietary Aid,Leaves rich in vitamin C and pro-vitamin A.,"Heller, Christine A., 1953, Edible and Poisonous Plants of Alaska, University of Alaska, page 49"
25224,2715,Oxyria digyna (L.) Hill,4,Alaska Native,132,h53,39,1,Food,19,Dietary Aid,Leaves used as a good source of vitamin C.,"Heller, Christine A., 1953, Edible and Poisonous Plants of Alaska, University of Alaska, page 39"
20243,2182,Ligusticum scoticum ssp. hultenii (Fern.) Calder & Taylor,4,Alaska Native,132,h53,37,1,Food,19,Dietary Aid,Fresh leaves used as a good source for vitamins C and A.,"Heller, Christine A., 1953, Edible and Poisonous Plants of Alaska, University of Alaska, page 37"
20138,2166,Liatris punctata Hook.,125,Lakota,108,r80,38,1,Food,19,Dietary Aid,Roots pulverized and eaten to improve the appetite.,"Rogers, Dilwyn J, 1980, Lakota Names and Traditional Uses of Native Plants by Sicangu (Brule) People in the Rosebud Area, South Dakota, St. Francis, SD. Rosebud Educational Scoiety, page 38"
17384,1906,Honckenya peploides (L.) Ehrh.,4,Alaska Native,132,h53,15,1,Food,19,Dietary Aid,Fresh and raw leaves eaten as a good source of vitamins A and C.,"Heller, Christine A., 1953, Edible and Poisonous Plants of Alaska, University of Alaska, page 15"
14831,1632,Fragaria chiloensis (L.) P. Mill.,4,Alaska Native,132,h53,81,1,Food,19,Dietary Aid,Berries used as a rich source of vitamin C.,"Heller, Christine A., 1953, Edible and Poisonous Plants of Alaska, University of Alaska, page 81"
12708,1339,Dryopteris filix-mas (L.) Schott,21,Bella Coola,53,t73,197,1,Food,19,Dietary Aid,Rhizomes eaten raw for losing weight.,"Turner, Nancy J., 1973, The Ethnobotany of the Bella Coola Indians of British Columbia, Syesis 6:193-220, page 197"
10182,1010,Claytonia tuberosa Pallas ex J.A. Schultes,4,Alaska Native,132,h53,117,1,Food,19,Dietary Aid,"Green, fresh leaves eaten raw as a source of vitamin C and vitamin A.","Heller, Christine A., 1953, Edible and Poisonous Plants of Alaska, University of Alaska, page 117"
10160,1007,Claytonia sibirica L.,4,Alaska Native,132,h53,25,1,Food,19,Dietary Aid,Leaves properly prepared and used as a good source of vitamin C and pro-vitamin A.,"Heller, Christine A., 1953, Edible and Poisonous Plants of Alaska, University of Alaska, page 25"
9476,898,Chenopodium capitatum (L.) Ambrosi,4,Alaska Native,132,h53,23,1,Food,19,Dietary Aid,Leaves properly cooked and used as a good source of vitamins C and A.,"Heller, Christine A., 1953, Edible and Poisonous Plants of Alaska, University of Alaska, page 23"
9368,894,Chenopodium album L.,4,Alaska Native,132,h53,21,1,Food,19,Dietary Aid,"Fresh leaves, properly cooked, furnished significant amounts of vitamins C and A.","Heller, Christine A., 1953, Edible and Poisonous Plants of Alaska, University of Alaska, page 21"
9254,882,Chamerion angustifolium ssp. angustifolium,4,Alaska Native,132,h53,31,1,Food,19,Dietary Aid,"Young, tender greens, properly prepared, used as a good source of vitamin C and pro-vitamin A.","Heller, Christine A., 1953, Edible and Poisonous Plants of Alaska, University of Alaska, page 31"
7225,580,Betula papyrifera Marsh.,150,Montagnais,103,s17,313,1,Food,19,Dietary Aid,Inner bark grated and eaten to benefit the diet.,"Speck, Frank G., 1917, Medicine Practices of the Northeastern Algonquians, Proceedings of the 19th International Congress of Americanists Pp. 303-321, page 313"
6037,421,Asarum canadense L.,173,Ojibwa,20,smith32,397,1,Food,19,Dietary Aid,"Roots render any meat dish digestible by anyone, even if they are sick.","Smith, Huron H., 1932, Ethnobotany of the Ojibwe Indians, Bulletin of the Public Museum of Milwaukee 4:327-525, page 397"